November 11, 2021
Moon Salutation Yoga Sequence
Most people who have practiced yoga can hear salutation and easily know that it’s about yoga. A common salutation practiced is the sun salutation sequence, Surya Namaskar. The moon salutation, also known as Chandra Namaskar, is however not practiced nearly as much and therefore not known as well. What is a Salutation A salutation in yoga is a number of...
