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April 21, 2022

Spiritual Meaning of Possum

The possum is a rare and mysterious creature. They are said to carry messages from the spiritual world. Their story is strange and fascinating at the same time. These small mammals are known for their omens, which can be anything from good luck to warning you about upcoming danger.  In this article, we will delve into the details of omens...
Categories Spirituality Comments: 0
March 16, 2022

Five-Pointed Star Pose

Many believe that yoga is a means to attain immense flexibility and contort the body in many different ways. While that notion is true to an extent, it is only an effect of practicing intermediate yogic poses (asana).  The true essence of yoga is to bring stillness to the mind. In Patanjali’s ‘Yoga Sutra’, he states, “Yogas Chitta Vritti Nirodha.”...
Categories Yoga/Yoga Pose
March 14, 2022

How to Open Your Third Eye or Pineal Gland 

You have probably heard of the term “sixth sense,” referring to extrasensory perception or awareness. Some say that this ability can be found between one’s eyes, and it is known as Ajna (“third eye”).  Erica Matluck, a naturopathic doctor and the founder of Seven Senses, is of the view that, the third eye is a spiritual center in our head...
Categories Spirituality Comments: 0
March 11, 2022

Ways to Cultivate Equanimity Through Mindful Meditation

Sometimes, we as humans are bombarded by tense and aggravated situations and it is important to stay calm, composed and really have the presence of mind to think yourself through. That’s exactly what equanimity teaches and in this guide, we will walk you through ways to cultivate equanimity through mindful mediation. Let’s learn mental stimulus exercises to achieve a calmer...
Categories Meditation Comments: 0
March 9, 2022

Spiritual Meaning of 555

555 is considered a “resonant” number in esoteric teachings. It represents the potential of access to hyperdimensional reality or realms beyond time and space. Esoteric author, Peter Moon, says 555 holds the “seeds for our future evolution,” which are embedded deep within us.  But what does 555 really mean?   Here are some ideas on the spiritual meaning of 555: Catholics: It’s...
Categories Spirituality Comments: 0
March 8, 2022

Powerful Ways to Protect Your Energy

You may have heard the theory that people are either energy suckers or energy givers. This can also be true with places, situations, and thoughts. Many of us protect our mental and physical health by exercising, eating right, going to therapy, etc. However, we must also get into the practice of protecting our energetic health, sometimes referred to as your...
Categories Meditation/Mudras/Spirituality Comments: 0
March 7, 2022

How to Relieve Stress with Water Meditation

Water meditation is a technique in which you visualize water. You do everything you can to imagine yourself being submerged in it, feeling the coldness of the liquid and its refreshing flow. This technique has been used to relieve stress since time immemorial.  The most crucial part about water meditation is that you have to be relaxed while you are...
Categories Meditation Comments: 0
February 23, 2022

Starting Yoga After 50

Yoga is a discipline of philosophy and fitness that you can start at any age if you have the right motivation. It brings changes to not only just your body but also your mind.  There are many different branches of yoga. While some focus on physical ability, others focus on mediation and service. The paths may be different, but all...
Categories Yoga/Yoga for Beginners
February 21, 2022

Tree Pose

What is Tree Pose Tree Pose is a standing pose that incorporates a balancing element to it. It strengthens the entire lower body, improves concentration and focus. Tree Pose has many variations and can be a great transition pose into other more advanced yoga poses. The Basics of Tree Pose Targets: Tree Pose targets the lower body. This includes your...
Categories Yoga/Yoga Pose Comments: 0
February 15, 2022

Homeopathic Remedies for Seasonal Allergies

What Are Seasonal Allergies? Seasonal allergies affect over 60 million people yearly in the United States. It’s so common that many news stations and weather apps report on the pollen count which is the number of pollen particles in the air. Seasonal allergies tend to be the worst from August to Mid-September and are mainly caused by pollen. Pollen is...
Categories Uncategorized Comments: 0

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