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April 26, 2020

Yoga Types

What Is Yoga? In today’s world, there are hundreds of styles of yoga. There are types and styles and substyles even cross overs. However, there are major types of yoga that all the other varieties stem from.  The word yoga is Sanskrit for union or unite. There are many ways to practice yoga however most people use the word they...

Categories Yoga Comments: 0
April 26, 2020

Common Yoga Terms and Phrases

Walk into any yoga class as a beginner and you may feel like you are walking into a class taught in another language. Well, you would be partially correct. Many of the words and phrases you hear are part of a dead language known as Sanskrit.  A “dead language” is just a language that isn’t used in everyday life anymore....

Categories Yoga for Beginners Comments: 0
April 26, 2020

Types of Meditation

Meditation saved and changed my life. When I was a senior in high school, I was diagnosed with clinical anxiety and depression. I was afraid of everything and everyone and my life came to a screeching halt.  My biggest dream was to travel the world but that would be hard to do if I couldn’t even leave the general vicinity...

Categories Meditation Comments: 0
April 26, 2020

Spiritual Meaning of Balloons [Balloon Symbolism]

What’s the first thing that comes to mind when we think of organizing a party? Balloons of course! Whether it’s a birthday, graduation, or anniversary; Balloons have managed to find their way into every occasion since we were kids. It’s no wonder they have a special place in so many of our hearts.  Why do we put balloons up –...

Categories Spirituality Comments: 4
April 26, 2020

Spiritual Meaning of Spiders in the Bible

Spiders are generally looked at as creepy crawly creatures which aren’t too pleasant to look at. If anything, they generally evoke fear at the very sight of them. Yet, you’d be surprised to know that these eerie beings have a spiritual meaning backing them – both good and bad – in the Holy Bible. This post intends to educate you...

Categories Spirituality Comments: 2
April 26, 2020

Do Binaural Beats Work?

Does if often happen that you try to fall asleep, but no matter what you do you cannot “turn off” your brain and your mind keeps wondering? Do you often feel anxiety and your body is under certain pressure? If the answer is yes to one or both questions then binaural beats technique could be a good remedy for you....

Categories Binaural Beats/Uncategorized Comments: 0
April 26, 2020

Do you need headphones for binaural beats?

Due to our busy lives, we don’t always have enough time to do our yoga routine and meditate. Eventually, stress starts building up, keeping focus and completing daily tasks become more challenging, and our overall health suffers. Whenever you don’t have time to work out, try listening to fantastic binaural beats. What are binaural beats? Firstly, I should explain what...

Categories Binaural Beats/Uncategorized Comments: 0
April 26, 2020

The Science Behind Binaural Beats

We all, instinctively play relaxing music when we are anxious or before bed, and lively, energetic beats when we have some chores to do or we want to exercise. This comes as no surprise to anyone. The sound has an extremely beneficial impact on people in various ways- during everyday activities, meditation, yoga, and even healing.  What does binaural beats...

Categories Binaural Beats/Uncategorized Comments: 0
April 26, 2020

What are Binaural Beats?

During one particularly stressful period of my life, I had a hard time concentrating, and there was nothing that could help me relax. A friend of mine invited me to quite an interesting gathering, where we were supposed to listen to some beats. It was a life-changing experience, as the thing we listened offered me an entirely new perspective. Do...

Categories Binaural Beats/Uncategorized Comments: 0
April 5, 2020

The 5 Best Hot Yoga Towels

Picture it: you’ve just arrived at your first hot yoga class. You lay down your yoga mat in the back of the studio, already feeling the scorching heat and humidity in the 40-degree Celsius room. As your fellow yogis begin filling in, you notice something else they’re placing atop their yoga mat that looks like a towel. But it’s not...

Categories Reviews Comments: 0

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