The 3 Kundalini Awakening Stages You Will Go Through

When I began learning about kundalini energy, my Mentor started by explaining the various kundalini awakening stages. He wanted me to understand that it’s not going to happen overnight so that I was prepared for the long spiritual journey. If you are in the same spot right now, then I

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Meditation Scripts

Breathing Meditation Script

A simple but crucial reminder of our existence, each breath you take is proof of life.  When you start to think, the breath has a

Self Love Meditation Script

Meditation Script on Self-Love Welcome to this guided meditation. Thank you for being here today. Let’s take a moment to settle into this space. You

Chakra Meditation Script

Today we’ll talk about the 7 chakras, their role in our bodies, and the the way doing a chakra meditation helps those chakras. Also, and

Serpent Rising


Kundalini Yoga

According to the yogic traditions, there are four aspects to every human being – body, mind, emotions, and energy. Different schools of yoga work on

kundalini yoga meditation

Kundalini Yoga Meditation

Let’s start this Kundalini yoga meditation guide by understanding a few core concepts of yoga including what’s Kundalini, the chakra system, the significance of each

kundalini vs hatha

Kundalini Yoga vs Hatha Yoga

What are the differences between Kundalini Yoga vs Hatha Yoga? What do they have in common? We’ll go over all of these questions and more

This is the sign you've been looking for

16 Kundalini Awakening Symptoms

Most people start their kundalini awakening journey by evaluating themselves for kundalini awakening symptoms or ascension symptoms. Personally, I did the same thing because I